30+ Day Ab & Squat Challenge - Plank Challenge, Day 9 One LEG Extended Planks... you can do it!! Goal: 25 sec, 1 leg extended (then rotate to other leg) 30 sec
![Fit Women Doing One Hand One Leg Plank Exercise Workout At Home Stock Photo - Download Image Now - iStock Fit Women Doing One Hand One Leg Plank Exercise Workout At Home Stock Photo - Download Image Now - iStock](https://media.istockphoto.com/id/914613342/photo/fit-women-doing-one-hand-one-leg-plank-exercise-workout-at-home.jpg?s=1024x1024&w=is&k=20&c=93bdhp7XTi5maeXOYOiJ1ea6Z2g_cSbhR0oLC9ylg5g=)
Fit Women Doing One Hand One Leg Plank Exercise Workout At Home Stock Photo - Download Image Now - iStock
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